Do you find yourself sitting more than you’d like? If you struggle with poor circulation, pain, or just want to improve your overall energy, BEMER therapy is for you.

With a simple 15 minute BEMER session at our studio, you can enhance:

• Local Blood Flow
• Muscular Strength
• Endurance & Energy
• Stress Reduction & Relaxation
• Sleep Management

BEMER is an FDA Class II cleared medical device.
Bemer group logo


BEMER utilizes induction of micro currents to muscular tissue. This is experienced by laying on the B-Mat device and/or using the B-Pad wrap. This electromagnetic stimulation is safe*, effective, non-invasive and very easy to use.

Model using Bemer
  • improve local circulation in the healthy leg muscle tissue

  • stimulate healthy muscles throughout the body

  • improve and facilitate muscle performance

  • improve blood flow

  • better supply of oxygen and nutrients

  • better disposal of metabolic waste

  • support muscle conditioning

  • more vitality and energy

*Precision Pilates and BEMER do not provide any medical advice or services. This device is not intended to diagnose, treat, cure or prevent any disease. It should not be used for any purpose other than as described in the user manual. Please consult your own healthcare provider if you have any medical issues.


BEMER works by something called PEMF, a pulsed electromagnetic frequency. The device produces a microcurrent that is experienced by laying on the B-Mat device, and/or using the B-Pad wrap.

Yes. BEMER is an FDA Class II cleared medical device.


BEMER has been shown to improve blood circulation, and our bodies use blood to bring oxygen to (and remove wastes from) the organs and tissues of the body, this therapy supports your overall energy, vitality, and your body’s ability to heal. BEMER therapy may be a great addition to your wellness through supporting injury healing, athletic performance, stress management, personal history and/or family history of circulatory problems, and the ability to sleep and wake energized.

Although BEMER has been around for more than 20 years, it was created in Europe and has only been marketed in the US very recently. Precision Pilates is an independent distributor of BEMER products.

You will not likely feel anything during your BEMER session. The pulsation created by the PEMF is an extremely low frequency. However, slight sensations like the warming of the hands, feet, or legs may be experienced by some people. This is not a surprise, as your blood circulation may be improved by up to 30%.

BEMER is an FDA Class II cleared medical device that produces no harmful side effects. The most common side effect of PEMF therapy devices is nausea or dizziness. Many PEMF companies advise to use caution when using PEMF therapy if you have a pre-existing heart condition. Expecting mothers and children should also not use PEMF therapy. Please ask your health care provider if you have any questions or concerns.

Bemer has been shown to enahance:

  1. General blood flow
  2. The body’s nutrient and oxygen supply
  3. The body’s waste disposal
  4. Cardiac function
  5. Physical fitness, endurance, strength, and energy
  6. Concentration, mental acuity, stress reduction, and relaxation
  7. Sleep management

See Pub Med for research information here.

BEMER may be used for up to two 8 minute sessions per day. BEMER is a great addition to your Pilates schedule. Even once per week before or after your class, or even less frequently as a one time experience when extra support is needed may be beneficial. As is true of most healthy habits that support well being and our bodies’ ability to self heal, the best results are experienced when used on a regular basis over time.

  1. Book your session online.
  2. Show up a few minutes early for an intro to how to use the device by one of our instructors.
  3. You’ll lay on the B-Mat and turn on the device.
  4. We’ll leave you alone in a private room for the duration of your session. Relax!
  5. When the timer goes off, you’re all done.
  6. Wipe down the mat for the next user and drink plenty of water.


We believe in BEMER therapy so much, we’re offering a free first session. Want more information? Email us at